I've been a Wholetime Firefighter since 1999 which can be tough, but because of my CrossFit training I feel confident that I'm physically prepared for this demanding role.
Outside of the gym and work I am a mum and have 3 children living at home. We're a very active family and love the outdoors so keeping fit is majorly important to me.
I absolutely love coaching at Aeternum CrossFit; It's great to see someone achieve something they want to do with a little bit of coaching. I also love watching how much people progress from when they first start CrossFit. I always tell them that I could literally do nothing when I first started and I had to scale everything; lifting consisted of the bar only with no weights.