Alan

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I found CrossFit through my partner Caroline in 2013 and before long I found myself competing in individual and team CrossFit at both RX and Masters level.

Coaching is what I most enjoy about CrossFit, helping people to realise their potential by appropriately scaling workouts to suit individual abilities and listening to the feedback I get from athletes is what motivates me at Aeternum CrossFit.  

Overall, CrossFit gives me the ability to be a fitter, more rounded Dad, partner and Firefighter; one of the best things I have ever done.